Safer high-intensity training.
Micro-impact reversal.
Data in every set.
Smooth hydraulic resistance that loads both directions. Fast reversals that train acceleration + deceleration. Simple on-screen metrics athletes actually understand.
Developed and used in Australia since the 1980s. Now introduced in the US.
Hydraulics
No drop. No slip. No slam. Athletes can stop safely—no weight falling.
Reversal training
Train the switch. Repeatable reversal exposure without heavy eccentric fatigue.
In-session data
Plain-language speed + force + PRs—built into normal training.
Why it works
Built for repeatable output—without staff friction.
Plain-language metrics athletes understand, on-screen PRs that motivate, and usable data even when athletes can’t do traditional testing.
Sealed cylinders create a consistent feel through the range. Athletes can stop safely without a weight falling.
Dual-concentric loading in both directions builds repeatable reversal exposure for acceleration and deceleration, without relying on heavy eccentric fatigue.
Capture usable signals during normal training. Track progress, asymmetries, and fatigue curves without extra equipment or a separate testing day.
"Power kinetics equipment is a game changer. The feedback that the machines have given me has helped to improve my training, taking it to the next level. What started off as a surprising trial has now been implemented to the workouts that I look forward to."
NFL Defensive End
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Featured
Double Knee
Our most common starting point for teams. Smooth knee extension and flexion with fast reversals. Built for high throughput.
What changes for your room
Three differentiators that show up on day one
1) Hydraulics feel controlled
Smooth resistance that does not snap, slip, or fall. Athletes can stop safely. Coaches can run fast transitions.
2) Fast reversals train the switch
Both directions are loaded. That creates repeatable reversal exposure for acceleration and deceleration. Minimal loaded eccentric helps it complement heavy days.
3) In-session data saves staff time
Capture outputs inside normal sessions. Use reports and dashboards without a separate testing day or lengthy setup.
Most teams start with a 2 to 3 unit bundle. Double Knee plus a multi-use station covers a large share of weekly programming.